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MORNING LOVE FEST

A transformational ritual to start your day with an open heart.

Gratitude

Start by appreciating all the blessings bestowed upon us. 

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Metta Meditation

In this Buddhist tradition we practice spreading love over the entire world.

We cultivate loving kindness, a universal goodwill or benevolence. May all beings be happy and free. 

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Self-Blessing

Bless ourselves as an integral part of this Divine world.  

Gayatri Mantra

Sing the sacred Hindu mantra. Translated from Sanskrit it means,

"Let us contemplate the wondrous spirit of the Divine Creator of the earthly and celestial spheres.

May our minds be directed to virtuous living."

Check back soon for an audio recording to guide you through your very own MLF!

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